This dish is native to California. It's a light yet substantial way to start the day, with a good balance of nutrients. Also, it's quick and convenient for busy mornings.
| Field | Info |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 5 minutes |
| Total Time | 15 minutes |
| Servings | 1 |
| Difficulty | Easy |
| Tags | vegetarian, quick, healthy |
| Spice Level | 🌶️ (Mild) |
- 1 ripe avocado
- 1 slice of sourdough bread
- 1 egg
- 1 tbsp butter
- 1 tbsp olive oil
- Chili-Lime Seasoning from Trader Joe's (optional)
- Prepare avocado: cut avocado in half, and remove pit. Use a spoon to remove avocado from skin. Slice into 1/4 inch pieces, lengthwise.
- Toast bread: use a toaster to toast bread.
- Cook egg: in a pan, melt butter, and crack egg into pan. Cook for 5 minutes, until over-easy.
- Assemble toast: lay slices of avocado over toasted bread. Drizzle olive oil over avocado. Place egg on top, and season with chili-lime seasoning (optional).
Potential variations (to taste):
- Egg can be scrambled instead of fried
- Add chili flakes for more spice
- Sesame seeds can add a nice texture