Sol: menopause

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Perimenopause & midlife support Sol is Asia’s medically reviewed menopause app. Get expert guidance, culturally attuned insights, and holistic support — designed for women across diverse backgrounds. Developed with health experts, Sol aligns with international guidelines and integrates conventional, lifestyle, and complementary approaches. All content is reviewed by qualified professionals to keep information unbiased and evidence-based. What you’ll get with Sol - Clarity you can trust: Our proprietary 3-level rating shows what’s safe and what’s likely to work for each symptom. - Culturally attuned insights: Tailored guidance, from nutrition to therapy, that fits your cultural context. - Better care, faster: Find knowledgeable practitioners on the Sol map. Share a concise, one-page health report to streamline appointments. - Immediate support: Build momentum with daily tips, micro-tasks, and 30-day challenges — plus trackers and a rich library of bite-sized articles, videos, audio, and recipes. - Know what works for you: Track symptoms, cycles, and daily habits to see which strategies help most. - Your wellness blueprint: Personalized guidance to manage symptoms now and reduce long-term risks. - Explore your options: From Tai Chi to hormone therapy and lifestyle strategies. - Whole-health learning: In-depth guidance on cardiovascular, brain, joint & bone, pelvic health, and intimacy & relationships. - Community & connection: Join supportive conversations, participate in community polls, share tips, and find local support from women who understand. Founding Member Access We’re excited to celebrate the launch of our app with you! Enjoy all features free until November 30, 2025. On that date, we’ll launch Sol Premium with advanced features and exclusive Founding Member pricing. Some content and features available now will move to Premium. A free tier will always remain — because it’s Sol’s mission to make high-quality menopause support accessible to all. We’d love to hear your feedback to help us improve — hello@solmenopause.com Sol provides general information and is not a substitute for professional medical advice.

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Hi everyone! We’ve made a few small tweaks to make the app feel smoother

Version 1.0.4

The developer, WELLFORHER PTE. LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Sensitive Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • WELLFORHER PTE. LTD
Size
  • 78.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.4 or later.
  • iPhone
    Requires iOS 13.4 or later.
  • iPod touch
    Requires iOS 13.4 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Infrequent
    Mature or Suggestive Themes

    Contains
    Unrestricted Web Access
    User-Generated Content
    Health or Wellness Topics
Copyright
  • © WELLFORHER PTE. LTD
  • Privacy Policy

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