If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place.
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
Rescue Sessions
Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
Guided Journals
Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
Personal Coaching & Counseling
Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session.
Only available to certain enterprise users and consumers in selected markets
Bonus features:
Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Syncs via Healthkit to personalise recommendations
Self-improvement has never been easier. Simply download the Intellect app and create a better you today!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I’ve been trying to embark on a self-growth journey by spending 5-10 minutes each day. And this app is perfect for this because it’s bite sized and so impactful! The UX is one of the best I’ve seen, which makes it pleasant and easy to use. They have amazing content that’s backed by psychological evidence like CBT methods. The other features like personality profile, journaling and regular check-ins make it really engaging too.
Easy navigation with lots of new discoveries
WakJumy78
The way how the app interact is really something that is cool n clean, makes me keep navigating from one to another to find out more features and exciting findings. Bravo !!!
I got charged
RisaHime
It showed in my app that I could try 1 week free so I activated the plan just to find out that they charged me for it. This must be a bug. If I recalled correctly I think they had given me the 1 week trial but I’m not sure why it showed that I could still receive a trial. I reached out immediately for a refund but still have yet to receive a response from the team… Edit: 2 weeks still no reply on my refund. They requested for a feedback on the app of all things. I would have spent on the monthly subscription but it’s this reason I will never use the app again.
Most amazing psychology app there’s
Jojo3772782
It’s the most researched and most useful app that work through some of the toughest human emotion it has been helpful for me I wish the best for the team developing this application
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
Version 7.6.0
The developer, Intellect Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Intellect Company Pte. Ltd.
Size
87.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 2.0 or later.
Languages
English
Age Rating
13+
13+
This app has an age rating of 13+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
